The human body is made from billions of basic building blocks that work together to keep your body functioning effectively. These basic building blocks are known as amino acids, and there are various types of amino acids that work for the same cause. One such amino acid is n-acetyl l-tyrosine. To be exact, there are 22 kinds of amino acids that are involved in creating and repairing hormones, cells, tissues, antibodies and other things that make up the muscles and the organs found in a human body.
While it is difficult in to remember and follow the functions of each and every amino acids found in the human body, n-acetyl l-tyrosine is probably the one that should know about, since it brings in various other health benefits associated with it as well. Let explore more about the amino acid and the health benefits associated with it.
What is N-Acetyl L-Tyrosine?
Before going to what is n-acetyl l-tyrosine, you must first know about n-acetyl l-tyrosine vs l-tyrosine. Well, in simple terms, N-Acetyl L-Tyrosine or NALT is a modified version of the amino acid l-tyrosine which has the additional active compound acetic acid attached to it. This combination helps with its accelerated bioavailability and absorption straight into the bloodstream when you digest it. It is a very important feature of NALT since it can directly start working in the areas where it is needed. Be it stress, thyroid, or cognitive functions, NALT can help promote each of the condition effectively. This is one of the main reasons why it has been increasingly becoming one of the best supplements that you can find today.
L-Tyrosine is naturally formed within the with the help of another amino acid called phenylalanine, and it is very significant in the production of important neurotransmitters within the brain. Especially, it plays an important role in the production of the hormones, like norepinephrine, epinephrine, and dopamine. It also plays a major role in the production of the hormones inside the thyroid gland.
Here are some other benefits of n-acetyl l-tyrosine:
It boosts a slow thyroid gland
A slow or underactive thyroid gland means that the gland is not producing the number of thyroid hormones that are required by your body. This drastically affects your metabolism and can lead to various unwanted symptoms, like:
- Lower body temperature
- Fatigue and tiredness
- Brittle nails and hair
- Lower body temperature
- Reduced concentration and memory
- Weight gain
- Reduced libido
This is when NALT can help you in various ways by speeding up the underactive thyroid gland. It contains both iodine and tyrosine that are known to promote the functions of the thyroid gland.
Reducing stress and anxiety
In today’s modern lifestyle of people, stress has become a common thing that most of us go through. This is why people try to find solutions that can keep the stress at bay. NALT can be an answer to that; it has been studied to play a very active role in combating stress by boosting up the mood. There is also evidence that NALT is an effective treatment for various anxiety-related disorders. NALT basically works by influencing some neurotransmitters that cause stress and anxiety. Also, the amino acid helps in stimulating the release of dopamine, which is a hormone that helps with stress and anxiety.
It helps your memory
If you observe your memory to be not as sharp as it used to be, you will find it interesting that NALT can help you with that. NALT is studied to boost your memory formation, general responsiveness, learning capacity, and even analytical skills. Also, people using NALT supplements have admitted to experiencing more clarity and more fluidity in their thoughts.
This is all you need to know about NALT and its benefits.